Why staying calm and looking after yourself is vitally important if you're the parent of a teen with anxiety
As parents, when our children struggle, we struggle too.
And when our teens are trying to deal with anxiety, that struggle can feel overwhelming.
We can feel helpless and powerless, as everything we try to do to help doesn't work.
Finding the right medical and professional help can be like navigating a maze, with different confusing steps, long waiting lists and hitting a dead end every time.
As a parent of a teen with anxiety, it's so easy to feel stressed and anxious ourselves. The very real risk is that we become exhausted and burnt out.
And that's not good for us, our families or our teens.
It sounds counter-intuitive, but looking after ourselves can be one of the very best things we can do for our struggling teen.
In this free training, I'll share the top 3 secrets to staying calm and grounded while parenting an anxious teen.
PLUS the fundamental mistake I see parents make which changes the family dynamic to create even more anxiety and stress. And I'll show you how to put it right, quickly and easily.
