Frequently Asked Questions

I get lots of questions about RTT and how I work. I've listed answers to the most frequently asked questions below. If you can't find an answer to your question here, please contact me via the Contacts page.
What is RTT?
RTT, or Rapid Transformational Therapy, is a very powerful and effective form of hypnotherapy that gets to the root cause of patterns of negative self belief, thought, feeling and action and eliminates them for good.
Does RTT really work?
In a word, yes! In my experience, 90% of my clients see results after just one session, 8% with two sessions and the remainder with 3 sessions.
How soon will I notice results?
Change with RTT happens in one of three ways: 
Immediately:  you may see a change as soon as the session is over.
Incrementally:  you'll notice gradual change over 21 days.
Retrospectively:  you may not notice any significant difference for a while but then, towards the end of the 21 days, you'll notice the issue is resolved.
How many RTT sessions will I need?
Most of my clients only need one session. More complex issues such as anxiety may take two sessions, and sometimes (but rarely) three.
Can I have RTT if I am having other therapies?
I prefer it if clients do not work with other therapists during their RTT work with me. If you are currently working with another therapist, please wait until you have completed your sessions with them before starting your RTT journey. The exception is children and teens who I recognise may be under CAMHS or another therapy or service. Please book a call to discuss if you feel you'd like to have a chat.
What if I can't be hypnotised?
You may be surprised to hear that hypnosis works even if you don't feel hypnotised. I've seem some of the most powerful transformations with clients who've told me they can't be hypnotised.
Why do I have to listen to the recording for 21 days?
Research shows that for a positive habit to stick, it needs to be repeated for 21 days. Everyone is different however, and you may find you need to listen to your recording for longer or that you see results sooner. You can listen to your recording for as long as you want to after the 21 days is over. Many of my clients keep the recording to listen to whenever they feel they need a boost in the months following their session.
What is your refund policy?
I offer a full refund on 1-2-1 sessions provided the RTT or coaching plan is cancelled at least 48 hours before the first appointment. I do not offer refunds once plans and sessions have started or for any digital or online products, including courses and self-guided RTT. 
Which is best for me?  RTT, coaching or mentoring?
Please book a call to have a chat and I will suggest what I think might be the best plan for you, based on your personal needs and requirements.
What happens after I book a consultation call?
You'll be sent a confirmation and a reminder of your call with me. Once you've had your consultation call, and if you decide to go ahead and work with me, you'll be sent a link to book and pay for your sessions, along with details of how to contact me directly. 
Do you see clients face to face?
The majority of my client work is online. I use Zoom for all my sessions. For face-to-face sessions please contact me directly via the Contacts page.
Are Zoom RTT sessions as effective as face-to-face sessions?
I get asked this question a lot. I've found that Zoom sessions can be even more effective than face-to-face sessions, as my clients don't have to worry about getting to and from a physical location for their appointment. Zoom sessions mean you can relax in your own home and relax immediately afterwards without the pressure of dealing with traffic and journeys home. Zoom sessions are particularly useful for children who may be anxious dealing with new surroundings and situations.  
Do you work with international clients?
My clients are based all over the world. I've worked with clients in Bali, Dubai, the US, Canada, Columbia, Thailand, Spain, the Czech Republic, Germany and South Africa.
Do you work with children and teens?
Yes. I work with children as young as 3, and teens up to the age of 18 (teens aged 19 and over are considered adults).
Does RTT work with children?
Yes, RTT can be a very effective therapy for young children and teens. I offer RTT to children as young as 3 and tailor RTT sessions to best meet the age and emotional maturity of the child. I do not use regression in younger children (below 8).
Do I need to be in the session with my child?
My Junior RTT plans include a parent consultation, a consultation with your child, pre-and post-RTT sessions and the RTT session itself. You are more than welcome to join your child during their Zoom consultation. My experience is that RTT sessions themselves work best when parents are not in the room. I am more than happy to discuss any concerns you may have, especially if your child is anxious about working with me one to one.
Will you tell me what happens during my child's RTT session?
As a licensed therapist, I am bound by strict codes of client confidentiality. This means that I will not discuss the details of your child's session with you. I will, however, give you an overview of how I feel their session went and make suggestions about useful materials or resources. The only exception to the above is where I discover that a child is at risk of harming themselves or others, or is being harmed themselves, at which point I am duty bound to contact the local authority responsible for child safeguarding.

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