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Offerings

Self-guided Rapid Transformational Therapy, hypnosis and meditation, courses and affirmations

Looking for more resources? 

Browse my range of digital and online resources, including guided audio, hypnosis and meditation, affirmations and more.

SELF GUIDED RTT

Ultimate Confidence & Self Belief

Banish negative self-belief and self-talk for good with this powerful self-guided Confidence and Self-Belief programme. 

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Ultimate Confidence and Self Belief - Dawn Quest

HYPNOSIS

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Daily Affirmations for Women

Comforting, nurturing, inspiring affirmations to dip into every day.
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MEDITATION DOWNLOADS

RESOURCES FOR CHILDREN AND TEENS

The Anxiety Tool Kit for Teens

An online tool kit featuring 7 powerful exercises to help manage anxiety and panic. Suitable for children ages 11+. 
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NO MORE ANXIETY!  REGISTRATION NOW OPEN 

A monthly online group programme with weekly group sessions for teens, as well as parents and carers, video lessons and weekly exercises. Bonus features include daily affirmations and meditations. The course also includes The Anxiety Tool Kit for Teens.
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EXPLORE MORE RESOURCES FOR CHILDREN AND TEENS

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